Who doesn’t love the holidays? They’re a time to take a break from your regular routine and spend time with friends and family.
At Hereford Dental Health, we know that if you’re not careful, holiday celebrations can take a toll on your oral health. They ordinarily involve delicious food, drinks, and sweets that can put you at risk for tooth decay and other dilemmas.
As you navigate the holiday dessert tables, decide on something special that you don’t usually see during the rest of the year. This will help you to stay satisfied without overdoing the sugary stuff. Also, it’s helpful to have a glass of water with your dessert so you can take a drink after you finish and rinse some of the sugars from your teeth to shield your enamel.
Steer clear of hard candy that stays in your mouth for a long time, and be careful of extra sticky candy that binds to your teeth. (Especially if you have a dental bridge, veneers, or braces!)
Don’t miss your dental health routine when your schedule is busier than normal. Regardless of the season, it’s important to brush your teeth at least twice a day and floss at least once per day (ideally, at night before going to bed).
Hello! I’m Dr. Craig Longenecker. My practice, Hereford Dental Health – Craig Longenecker DDS, is located at 16928 York Rd in Monkton. In addition to general dentistry, we offer procedures such as teeth whitening, smile makeovers, and Invisalign. If you have any questions about this post or want information about our dental procedures, give us a call.
Contact Hereford Dental Health – Craig Longenecker DDS:
410-357-0099
Location (Tap to open in Google Maps):
16928 York Rd
Monkton, Maryland
21111
